๐ฆ๐ข๐๐๐๐ฅ ๐๐ฅ๐๐๐ "๐๐ข๐ช ๐ง๐ข ๐ฃ๐ฅ๐๐ฆ๐ฆ - ๐ฅ๐ข๐ก๐๐ข" Parts of the players game that will be improved from this session: Pressing; Positioning; Talking/organising team mates; Conditioning (fitness).
Amazon - Coaching Book: https://amzn.to/3A2haFS To buy a colour PDF of the 5 book bundle directly, visit www.chriskingsoccercoach.com or Email: chriskingsoccercoach@gmail.com
๐๐ข๐ข๐: "๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ฆ๐๐ฆ๐ฆ๐๐ข๐ก๐ฆ ๐๐ข๐ฅ ๐ฆ๐ข๐๐๐๐ฅ ๐๐ข๐๐๐๐๐ฆ ๐ฉ๐ข๐๐จ๐ ๐ ๐ญ"CHRIS KING. EXERCISE NUMBER: SESSION 2 - DRILL 1 - HOW TO PRESS : RONDO
๐ฃ๐จ๐ฅ๐ฃ๐ข๐ฆ๐: - Provide cover and balance with compact defending. - Get used to using triggers to initiate the press.
๐ฆ๐๐ง ๐จ๐ฃ: - 9 Players (Alternatively 10,11,12 players - have 2 defensive players in each half; if 12, have one outside resting and swapping or collecting balls). - 7 Cones - 20x10 yard area - 15 Minutes
๐ง๐๐ ๐๐ฅ๐๐๐: - 6 Attacking players are positioned on the outside of the designated 10 yard lines of the area and 3 Defending players are inside the area. Only 2 defenders are allowed in a 10x10 grid at any one time (with the third one resting in the other 10x10 grid). The Defenders can rotate who goes in.
- The Attacking players aim to combine and play penetrative passes between the Defenders (this is called the โthird passing lineโ) across the area without the Defenders intercepting the ball.
- Attackers must not go inside the area and must stay on the lines of the area or within a step either way.
- The Defenders aim to prevent the penetrative third line pass (donโt get split in other words!) and look for opportunities to press and regain possession of the ball. They may tackle the Blacks.
- However, the Defenders should also look to prevent first line (left or right) and second line (forward left or forward right) passes, as these passes change the angle of attack.
- Once the Defenders have won possession or forced a misplaced pass on 3 occasions, change the 3 Defenders (or alternatively work for 2-3 minutes at a time to get conditioning).
๐๐ข๐๐๐๐๐ฆ ๐ก๐ข๐ง๐๐ฆ: - Get the defenders to communicate with each other all the time. โIโll press the ballโ, โIโm on your rightโ etc.
- Challenge the Defenders to win the ball back within 5 passes because in a match your best chance of winning the ball back is in the first few seconds.
- Defenders work hard in pairs to press but try not to get split by a pass.
- Defenders press hard when a trigger happens (ie Attacker has a bad touch or there is a slow pass).
๐ฃ๐ฅ๐ข๐๐ฅ๐๐ฆ๐ฆ๐๐ข๐ก/๐๐๐๐ก๐๐๐ฆ: - Allow the 3 defenders to move anywhere inside the 20x10 area. - Limit the players on the outside to 2 touches. - Add an attacker (Black) into the middle who is free to move anywhere
If you find this drill useful, there are ๐บ๐ผ๐ฟ๐ฒ ๐ฑ๐ฟ๐ถ๐น๐น๐ & ๐ฎ๐ฑ๐๐ถ๐ฐ๐ฒ ๐ถ๐ป ๐บ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฏ๐ผ๐ผ๐ธ๐ available through Amazon, my website or email directly at chriskingsoccercoach@gmail.com to purchase the PDF of all 5 books for only $9.99:
Amazon Book: https://amzn.to/3A2haFS Or a PDF directly from my website www.chriskingsoccercoach.com ๐๐บ๐ฎ๐ถ๐น: ๐ฐ๐ต๐ฟ๐ถ๐๐ธ๐ถ๐ป๐ด๐๐ผ๐ฐ๐ฐ๐ฒ๐ฟ๐ฐ๐ผ๐ฎ๐ฐ๐ต@๐ด๐บ๐ฎ๐ถ๐น.๐ฐ๐ผ๐บ
Happy coaching! Chris King.
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